From Sunrise to Sign-Off: Fueling the Eating Moments of Your Day

Meet Alex — a professional balancing meetings, deadlines and the challenge of eating healthy at work. Whether easing into the morning with a coffee, grabbing a quick bite between calls or catching up with colleagues over lunch, Alex counts on flavorful, thoughtfully prepared options that make every break more rewarding.
Here’s how Modern Recipe fuels each part of Alex’s workday:
The Routine Morning Boost
Alex’s mornings move fast. Between checking emails and prepping for the day ahead, the most important meal of the day can quickly become an afterthought. But with on-site corporate food solutions, a perfectly brewed espresso and a warm, protein-packed breakfast bowl — eaten at their desk or on the go — hits all the right nutritional requirements. Between caffeine and carefully curated calories, Alex starts the day with everything they need for a focused and productive morning, just like 63% of the Routine Morning Boost respondents in our Eating Moments insights report.
Good Food on the Go
Deadlines don’t wait, and neither should food when you need it! From the on-site offerings, Alex opts for a nutrient-rich smoothie to keep them sharp for the afternoon ahead. A workplace grab-and-go makes eating healthy at work easy, so they can get what they need and get back on task.
Informal Lunch Together
Sharing plates, sharing ideas. Lunch for Alex can look like a team jam session or catching up with colleagues. With Modern Recipe’s pre-ordering feature, Alex skips the line to pick up a plate in seconds, leaving more time for connecting with coworkers over nutritious meals, sharing insights and enjoying a break as productive as it is delicious.
Indulgent Snack
Between mid-afternoon meetings and end of day emails, a little pick-me-up goes a long way. As a reward for a productive day — and a quick hit of energy to see it through — Alex pops by the on-site café for something sweet or savory. With a barista-crafted coffee and anything featuring dark chocolate or a nutty treat, Alex resets for the day’s final stretch.
A Healthy Meal
For Alex, a packed schedule or late night never means compromising on fresh, nourishing meals. To power through the commute, Alex enjoys a vibrant grain bowl topped with perfectly prepared plant-based protein. They’re ready for whatever the evening has in store.
Elevating Everyday Eating Moments
From mid-morning coffee to after-work drinks, Modern Recipe’s has the flavors you want and the nutrition you need. With our thoughtfully designed dining spaces and chef-crafted menus, everyday meals become everyday delicious, offering opportunities to recharge, reconnect and reimage the workday, one eating moment at a time. Because eating healthy at work means food that fuels mind, body and team spirit.
Now that’s what we call good food all ‘round.