Apple Harvest Protein Plate

  • Aug. 30, 2025

Plate of veggies, grains, cheese crisps with fork, beside wooden board holding a sliced wrap.

About this meal

Created by: Chef Brooke Williamson, star of “Top Chef” and “Tournament of Champions” brings a seasonal menu inspired by her signature California style: climate-friendly dishes and ingredients that feed your wellness.

Description:  Roasted apples and tomatoes, mushrooms, spinach, caramelized onions, lentil grain pilaf, and Gruyère crisps.

Prep Time: 20 to 25 minutes plus 1 hour for marinating mushrooms

Cook Time: 45 to 60 minutes

Yield: 1 plate per serving

Apple Harvest Protein Plate with lentils, pomegranate seeds, and vegetables. Recipe by Brooke Williamson.

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